Its time to get Serious

OK tomorrow is my weigh in for week 12....
After a gain of a kilo last week I need to get back on track and start losing again.
I am going to focus on why I started this journey in the first place and what I need to do to complete it.

I haven't been tracking at all this week, so as of tomorrow that's a must.

I need to do more exercise - I hate it so much, I don't get any enjoyment out of it and this is probably why I have a lack of motivation...
I have a plan of next year when Eloise goes to school joining up at the gym and gone a couple of times a week, I am unable to do it now as it is 30km away and with picking up and dropping of Eloise at Kinder it leaves me no time. I also think if I out lay money it will give me more incentive to go. I need to find out if there is a creche for Matthew.

I need to start setting some realistic goals....
1. Sept loose 3kg this would bring me down to 75kg.
2. Drink at least 2 L water a day....At the moment its about 0-1L...
3. Exercise...hmmm walk Eloise home from Kinder on Mondays and Thursdays, weights on Tuesday and pilates on Wednedays....Its only 4 times a week but its better than nothing.

Well that's for starters...

And I am going to re-evaluate my goal weight.... WW had me down for 67kg, at the beginning I really wanted to get down to 60kg but after much consideration I think that this unrealistic and I have adjusted my goal weight to 63...Which would be a size 12.

So there you have it...it is down in writing now so no going back.

Don't ask for a light load, but rather ask for a strong back. - unknown