Wednesday, September 28, 2005
Week 15 weigh in
It is also WW 10% goal as well....it took me 15 weeks though!
Only 11.8kg to go
I am feeling heaps better today...More energy and a lot happier.
I have previously crochet 3 blankets, one for each child however I have wanted to make myself one. I was never able to start off but last night I figured it out and have started my blanket, probably not a good idea as we are in spring as those things can get mighty heavy and hot sitting on your lap after a while but It keeps my hands busy at night. I didn't think of snacking after dinner....
Well that's all from me today :)
Monday, September 26, 2005
On the road to self destruction
Why is it we humans seem to sabotage ourselves when things are going good.
I finally hit 75.0kg YIPEE I have been eating right and drinking lots of water. So why is it as soon as I start loosing again I go and do a stupid thing like pig out at a BBQ.
There wasn't any healthy food to start with but I could of had just a sausage in bread....5 points
Instead I ended up having a sausage, bread, 2 hambugers, potato salad and 2 curried eggs.....I mean what the! I'm not even game to add up how many points in that lot.
Ok so I move on, new day....
all was good I had a light brekkie and soup for lunch...All good then I sit down and eat 5 little packets of chips....OH why did I do these stupid things...I have no self control
I need to re focus and stop making excuses of its almost TTOTM.....I will no longer let hormones rule my body. I AM IN CHARGE HERE - yeah right
Today is a brand new day of a new week....Moving forward
Friday, September 23, 2005
Pretzel Blow Out
I did a really silly thing yesterday and bought a bag of pretzel sticks thinking that I could trust myself enough to only eat a little at a time
HOW WRONG WAS I
50 grams is 2.5 points.....I sat there last night and ate the whole bag of 200 grams, that's a whopping 10 point binge!
I looked at the empty packet this morning and felt so guilty, like I betrayed myself.
So moving right along (I have punished myself enough) I had a really good day today. Talia stayed all day at a friends house and Eloise was invited to play at a Kinder friends. We stayed for a couple of hours before walking home.
We then went to visit my sister so that we could drop off the rooster before the neighbor's complain about the morning wake up call.
So all in all I have had a good day and after dinner I still have a 4.5 points which I might save after last nights effort.
Discipline is the bridge between goals and accomplishment. - Jim Rohn
Thursday, September 22, 2005
Hmmmmm Subway
Today I went with a girlfriend to town for some shopping.....
So of course while we were o the way home we dropped into subway...
I think I am addicted but by golly they are high in points when you add the extra yummies
I have a 6 inch toasted chicken fillet with bacon and Swiss cheese for a whopping 8.5 points but it is sooooo worth it.
I could eat that everyday but it has only left me 6.5 points for dinner and after dinner munchies..
Does any one else have the after dinner munchies? If so how have you dealt with it....
I could just eat and eat.....
Well that's all from me today :)
Tuesday, September 20, 2005
Week 14
I did write and post the other day but it seems to be floating in cyber space. It was nothing earth shattering or profound so your not missing much.
So I had weigh in this morn...And I am pleased that I lost the half kilo I put on last week but I am back to week 12 weight of 76kg.
I have been very good with my eating, tracking and water intake but not so good with the exercise. Except for today I had to get new tires on my car so it was the walk home and back to the tire place (about a 2km round trip) better than nothing.
I have been doing heaps of incidental exercise such as walking to the park with the kids and playing footy..
My 5yo stacked off her scooter on the way to the park...Poor possum, thankfully she was wearing her helmet or it could have been a lot worse.
Hope everyone is having a great week :)
Sunday, September 18, 2005
A week in short.....
She was nice enough to come over early and I was able to pick up Eloise from Kinder and get to the fair. It was really good. I a bit disappointed that they had NO healthy food or water to drink but I managed to get through with only a sausage in bread....It could have been lots worse as there was lasagna and baked potatoes.
Even with the sausage I was still with-in points for the day and also did some weights that night.
Friday we were all off to the optometrist and that went well with none of us needing glasses....
Did the food shopping so there are now lots of yummy fruit and veg in the house again....
Coles were having a little Weight watchers plug so I picked up a few of those chocolate puddings (3 points) but to die for....They are divine.
All in all this week has been good, I have been within points all week...Tracking as well
I have been drinking at least 2L water daily and even exercised
Even if I don't have a loss this week I feel fantastic.
The secret to happiness is not in doing what one likes to do, but in liking what one has to do. - unknown
Tuesday, September 13, 2005
Week 13 Weigh In
I heaved my body out of bed and on I get.....open the eyes, open the eyes.....
0.5kg GAIN!!!!!!!
Ok it could have been worse, I just need to take a big breath in and look forward.
hope everyone else is having a great day
A big shot is a little shot that kept shooting. - unknown
Monday, September 12, 2005
I've been SO naughty!
My niece had her 19th Birthday yesterday so the family went to a cafe in Echuca for afternoon tea, sounds innocent hey!
Well I was really good and ordered a skinny cappuccino then I realised that they have the BEST pancakes, so I had to!
OMG they were to die for. 2 of the largest pancakes I have seen covered in chocolate sauce and cream. I ate the LOT!!!!!!
I didn't have the cream though :)
I was so full for the rest of the day that all I had for dinner was some strawberries and grapes.
I have weigh in tomorrow morning, if I have a loss this week I will fall over!
Well we can all dream :)
Today was good, Matthews grandma came to visit from Perth and stayed for the afternoon and she and Matthew had a great time together.
Poor little man was so tired that he went to bed at 6pm.
1407 steps for the day
Happiness is not a destination. It is a method of life. - Burton Hills
Saturday, September 10, 2005
A new look
A new look for my blog and thanks to those clever people who helped my add all the extra bits. A big thanks you to Slim Suzy for her help with the profile picture. I am going to have to find a better one!
I did a bit of research on the web on web designing and this helped me heap....I have a whole new appreciation of each and every web site I visit now :)
We had a rather large thunderstorm here last night, reminded me of the wet season up north....Gee I miss it (never move back though!)
and that reminded me of geckos, and I love geckos. They are the cutest things. I especially love the little green on on the Goodyear ad with Peter Brock....So cute! (the gecko -not peter!)
I'm in an odd mood today, the girls are outside playing and the boy is asleep...House is lovely and quiet so I'm making the most of it!
have a great day everyone :)
It is quite possible to work without results, but never will there be results without work. - unknown
Wednesday, September 07, 2005
A big decision
Decisions, decisions???
Other than this, things have been good.
I have been drinking my 2L water each day and I admit that I feel so much better for it. Why haven't I been doing this all along?
I have also been tracking, so I am half way to completing my mini goals....Only another kilo to loose in September.
Thank you to everyone who helped with my blog, still haven't figured out how to add my photo to my profile....It doesn't really matter
have a great night....I am :)
You are never given a wish without also being given the power to make it true. You may have to work for it, however. - Richard Bach
Tuesday, September 06, 2005
3 months gone
was crossing my fingers to loose the kilo I put on last week due to TTOTM but guess what....I lost another on top of that....I lost 2kg so now I'm 76 kg.....YIPPPEEEEE
I feel fantastic, all that moaning last week has gone form my mind and I am back on track and focused...Amazing what a loss can do for you
I even did my measurement this morning to compare to when I started
Hips start 115 cm now 106 cm
Waist start 100cm now 89 cm
thighs start 67cm now 64.5 cm
total cm lost 22.5cm
I am a quarter of the way there....
What a great day!
Happiness is not a destination. It is a method of life. - Burton Hills
Monday, September 05, 2005
Its time to get Serious
After a gain of a kilo last week I need to get back on track and start losing again.
I am going to focus on why I started this journey in the first place and what I need to do to complete it.
I haven't been tracking at all this week, so as of tomorrow that's a must.
I need to do more exercise - I hate it so much, I don't get any enjoyment out of it and this is probably why I have a lack of motivation...
I have a plan of next year when Eloise goes to school joining up at the gym and gone a couple of times a week, I am unable to do it now as it is 30km away and with picking up and dropping of Eloise at Kinder it leaves me no time. I also think if I out lay money it will give me more incentive to go. I need to find out if there is a creche for Matthew.
I need to start setting some realistic goals....
1. Sept loose 3kg this would bring me down to 75kg.
2. Drink at least 2 L water a day....At the moment its about 0-1L...
3. Exercise...hmmm walk Eloise home from Kinder on Mondays and Thursdays, weights on Tuesday and pilates on Wednedays....Its only 4 times a week but its better than nothing.
Well that's for starters...
And I am going to re-evaluate my goal weight.... WW had me down for 67kg, at the beginning I really wanted to get down to 60kg but after much consideration I think that this unrealistic and I have adjusted my goal weight to 63...Which would be a size 12.
So there you have it...it is down in writing now so no going back.
Don't ask for a light load, but rather ask for a strong back. - unknown
Saturday, September 03, 2005
I am a romantic at heart
I cant help it...But I'm a sucker for romantic and feel good movies. I love happily ever after and I will actually come out of the closet and admit that I sometimes read the odd Mills & Boon....
I always thought when I was young and naive that there was someone out there for everyone, that one day that I would meet the man of my dreams and we would live happily ever after....
Well some one must have put the mocker on me!
After one failed marriage resulting in 2 beautiful girls and another failed relationship resulting in my gorgeous son. I have sworn off men!
So why am I so bloody lonely...
don't get me wrong, I love being single. I love it that I can do what I want, when I want. I don't have to justify my spending, actions or thoughts to anyone.
It is just sometimes like tonight I wonder what would it be like to have some one to come home to, some one to share the responsibility, heartache and satisfaction of raising 3 small children. Someone to love me.
Are there people out there that do have a so called perfect relationship...Is there a mister right out there or am I one of those people who are meant to be alone...
Even if there was someone out there for me, would they be willing to take on a woman with 3 small Children to 2 different father's...Come on my track record isn't too good.
Is there someone out there......
I will stop rambling and feeling sorry for my self. Instead I will go check my 3 angels that are sleeping soundly and count my lucky stars that they are safe.
To love and be loved is to feel the sun from both sides. Anon
Thursday, September 01, 2005
Spring Has Sprung....
Spring has Sprung.....
don't you just love the first day of spring!...All those spring lambs bouncing in the paddock, the baby calves and foals....I live in the country and I love it.
We woke up to a frost this morning....So much for a fine spring day! I think its about 9 degrees outside.
But that's beside the point....I LOVE spring. I love the change you feel in the air. So much so that I have gone and made an appointment to get my hair cut this afternoon...Some thing different...
But just to change the subject: I was wondering if anybody out there could help me with my blog...I am such a puter dummy, I cant even figure out how to put a photo in my profile or edit my links...Believe me I have tried but...
So any help would be appreciated...
I would like to put things like my goals in the margin and my measurements...Photos and such...
Hope everyone is having a great day.....
To reach a port we must sail, sometimes with the wind and sometimes against it. But we must not drift or lie at anchor. - Oliver Wendell Holmes